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Executive & Personal Fitness

Executive & Personal Fitness Coaching in Singapore

Strength, conditioning and body composition built around a demanding schedule — trained privately at home, your residence gym or your office.

Executive fitness session
Who it's for

For leaders who can't afford to plateau.

Built for executives, founders and professionals who travel, context-switch and work long days — and still want to be strong, lean and energised. We engineer training around your calendar, not the other way around.

  • Private 1-to-1 strength & conditioning
  • Body composition and energy focus
  • Travel- and hotel-friendly programming
  • Nutrition and recovery guidance
  • Sessions at your home, gym or office
The method

How your sessions work.

Baseline

A movement screen and performance baseline so every session is built on real data.

Programme

Periodised strength, conditioning and mobility matched to your goals and schedule.

Delivery

Your coach arrives with everything needed — wherever and whenever suits you.

Review

Regular benchmarks track strength, body composition and energy over time.

Investment

Pricing for executive & personal fitness.

Every package below applies to executive fitness. Most clients start with Starter or Performance.

Single
S$280

One 60-minute session. Try any discipline, no commitment.

  • 60-minute private session
  • Any discipline
  • At your preferred location
  • No commitment
Book
Starter · 4
S$1,040

Four sessions to build rhythm and a baseline. S$260 / session.

  • 4 private sessions
  • Movement assessment
  • Personalised starting plan
  • Progress check-in
Book
Most Popular Performance · 12
S$2,880

Twelve sessions — the sweet spot for visible change. S$240 / session.

  • 12 private sessions
  • Full assessment + roadmap
  • Weekly accountability
  • Nutrition guidance
  • Progress tracking
Book
Best Value Elite · 24
S$5,280

Twenty-four sessions for full transformation. S$220 / session.

  • 24 private sessions
  • Priority scheduling
  • Quarterly benchmarks
  • Nutrition + recovery protocols
  • Dedicated reporting
Book

Full pricing details →

Questions

Good to know.

Do I need my own equipment?

No. Your coach brings what's needed, and we adapt to your home or condo gym setup. If you prefer a partner studio, we arrange it.

How early can you train me?

Sessions run from 6am to 9pm, seven days a week, to fit around early calls, travel and late finishes.

Can you work around frequent travel?

Yes. We build travel-ready sessions and adjust your plan around trips so momentum never fully stops.

Begin

Train with a coach who comes to you.

Message us your goal and your area — we will match you with the right coach and a time that fits.

Book on WhatsApp