Structured, race-specific Hyrox preparation — running economy, functional strength and all eight stations, periodised to your event date.
Whether it's your first Hyrox or you're hunting a faster time, we build the hybrid engine the race rewards: aerobic capacity, station strength and the pacing to hold it together under fatigue.
We test your running, strength and work capacity to find the limiters that cost you time.
A periodised block develops aerobic engine and station strength in the right order.
Compromised-running and station transitions are rehearsed until they feel automatic.
Full or partial race simulations confirm pacing and readiness before the event.
All packages apply to Hyrox preparation. A 12-session Performance block aligns well with a typical race build.
One 60-minute session. Try any discipline, no commitment.
Four sessions to build rhythm and a baseline. S$260 / session.
Twelve sessions — the sweet spot for visible change. S$240 / session.
Twenty-four sessions for full transformation. S$220 / session.
Absolutely. Most of our clients start as first-timers. We scale everything to your current fitness and build from there.
At a suitable space near you — your condo gym, a partner facility or an outdoor venue with room for the movements.
Eight to twelve weeks is ideal for a strong first race or a meaningful PB, but we tailor the block to whatever time you have.
Message us your goal and your area — we will match you with the right coach and a time that fits.
